Ryan H. Vaughn
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Tag: pain

HomeTag: pain
My first 120-min meditation (Or: the most painful two hours imaginable)

My first 120-min meditation (Or: the most painful two hours imaginable)

At some point bringing my attention back to a global awareness of the present moment stopped being a thing I had to do. The pain did it for me. My left ankle, trapped underneath my right shin as I sat cross legged on a cushion, throbbed with...

May 26, 2020 Ryan H Vaughn meditation, pain 0 Comments
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Ryan H. Vaughn
Hi, I'm Ryan Vaughn. I write and speak about leadership, entrepreneurship, and Work as a pilgrimage of identity. I have a highly developed sense of awe cultivated by a decade of meditation, and along the way founded VNN Sports, the largest and fastest growing media platform in high school sports.
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Ryan Vaughn
@RyanHVaughn

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